尤其是不要吃完快餐睡大觉

fast food+coke+睡大觉 = 吃多少长多少肥肉


  • Author: excitedfrog
  • Created: 2022-03-21 00:27:46 UTC
  • Score: 22
  • ID: i1gzmzw
  • Ups=22 | Permalink=/r/iwanttorun/comments/tiysqg/刚来国外容易变胖这点注意一下/i1gzmzw/

我一忙起来食欲大幅下降,来国外几个月轻了几公斤

  • Author: [deleted]
  • Created: 2022-03-21 00:44:47 UTC
  • Score: 1
  • ID: i1h1swy
  • Ups=1 | FlairColor=dark | Permalink=/r/iwanttorun/comments/tiysqg/刚来国外容易变胖这点注意一下/i1h1swy/

[deleted]

  • Author: poktanjuuu
  • Created: 2022-03-21 02:06:03 UTC
  • Score: 2
  • ID: i1hbwi7
  • Ups=2 | Permalink=/r/iwanttorun/comments/tiysqg/刚来国外容易变胖这点注意一下/i1hbwi7/

走路走得少是真的🥲很容易肥

  • Author: Octane3610
  • Created: 2022-03-21 02:42:19 UTC
  • Score: 28
  • ID: i1hgahu
  • Ups=28 | Permalink=/r/iwanttorun/comments/tiysqg/刚来国外容易变胖这点注意一下/i1hgahu/

实际上国内吃大食堂才是最容易长胖的

  • Author: MiyohashiKori
  • Created: 2022-03-21 04:48:26 UTC
  • Score: 1
  • ID: i1httfg
  • Ups=1 | Permalink=/r/iwanttorun/comments/tiysqg/刚来国外容易变胖这点注意一下/i1httfg/

长不胖怎么办?

  • Author: 8964xijinpingshabi
  • Created: 2022-03-21 09:12:29 UTC
  • Score: 1
  • ID: i1iddz5
  • Ups=1 | Permalink=/r/iwanttorun/comments/tiysqg/刚来国外容易变胖这点注意一下/i1iddz5/

很可能是外胚型体质者,新陈代谢快,胃吸收能力差,需要经常健身+多吃,保持良好作息

  • Author: [deleted]
  • Created: 2022-03-21 06:25:04 UTC
  • Score: 9
  • ID: i1i1rnx
  • Ups=9 | FlairColor=dark | Permalink=/r/iwanttorun/comments/tiysqg/刚来国外容易变胖这点注意一下/i1i1rnx/

不会胖 不吃米饭就行 别吃中餐

  • Author: Octane3610
  • Created: 2022-03-21 06:42:13 UTC
  • Score: 1
  • ID: i1i31e5
  • Ups=1 | Permalink=/r/iwanttorun/comments/tiysqg/刚来国外容易变胖这点注意一下/i1i31e5/

嗯造碳水