如何解决起床后2小时迅速犯困，喝咖啡都没用的问题

• Author: Prestigious-Frame442
• Created: 2025-12-23 17:53:35 UTC
• Score: 4
• ID: nvkw94j
• Ups=4 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvkw94j/

咖啡喝的不够多

• Author: FreeXiJinpingAss
• Created: 2025-12-23 17:57:01 UTC
• Score: 2
• ID: nvkwyos
• Ups=2 | Downs=0 | Submitter=true | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvkwyos/

咖啡因中毒这辈子有了

• Author: Sweaty_Procedure1585
• Created: 2025-12-23 17:54:45 UTC
• Score: 2
• ID: nvkwho9
• Ups=2 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvkwho9/

试试红牛

• Author: TomChai
• Created: 2025-12-23 18:07:44 UTC
• Score: 1
• ID: nvkz5yj
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvkz5yj/

补觉？

• Author: EdgarValdenLover
• Created: 2025-12-23 18:13:25 UTC
• Score: 2
• ID: nvl0c8z
• Ups=2 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvl0c8z/

喝茶或者吃甜品？…看到你困我也有点困了哎！现在我那边正好下午一点多太容易让人犯困了😪

• Author: kasite
• Created: 2025-12-23 18:23:48 UTC
• Score: 6
• ID: nvl2hws
• Ups=6 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvl2hws/

晒晒太阳，起床后迅速补充蛋白质

• Author: That_Arrival4352
• Created: 2025-12-23 19:08:07 UTC
• Score: 2
• ID: nvlbhl1
• Ups=2 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvlbhl1/

困就睡

• Author: FwjedsfE
• Created: 2025-12-23 19:46:37 UTC
• Score: 1
• ID: nvlj23s
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvlj23s/

🏊

• Author: cati012
• Created: 2025-12-23 19:58:17 UTC
• Score: 1
• ID: nvllctv
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvllctv/

早睡

• Author: craigwithC
• Created: 2025-12-23 20:13:50 UTC
• Score: 1
• ID: nvlobdr
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvlobdr/

洗澡

• Author: FreeXiJinpingAss
• Created: 2025-12-23 20:35:42 UTC
• Score: 1
• ID: nvlsflk
• Ups=1 | Downs=0 | Submitter=true | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvlsflk/

洗完澡直接倒头就睡

• Author: craigwithC
• Created: 2025-12-23 20:36:06 UTC
• Score: 1
• ID: nvlsib1
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvlsib1/

冷水澡

• Author: Frequent-Hearing-173
• Created: 2025-12-23 21:12:46 UTC
• Score: 1
• ID: nvlzdix
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvlzdix/

用手段迅速激活交感神经

• Author: dietrich_sa
• Created: 2025-12-23 22:26:49 UTC
• Score: 1
• ID: nvmdi6s
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvmdi6s/

你待的地方太热了

• Author: ExcellentFox6
• Created: 2025-12-24 01:02:29 UTC
• Score: 2
• ID: nvn3v4b
• Ups=2 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvn3v4b/

戒擼

• Author: Miao906
• Created: 2025-12-24 01:31:44 UTC
• Score: 1
• ID: nvn8iv7
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvn8iv7/

血流慢，上点活血的手段，并补充Q10

• Author: GTAHarry
• Created: 2025-12-24 02:02:40 UTC
• Score: 1
• ID: nvndf47
• Ups=1 | Downs=0 | Flair=美加墨 | FlairColor=light | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvndf47/

不做了睡大觉。

• Author: NotOnlyGodKnows
• Created: 2025-12-24 06:56:51 UTC
• Score: 1
• ID: nvoiic1
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvoiic1/

每天起床游泳一千米

• Author: Nomadic_Freeman
• Created: 2025-12-24 10:35:46 UTC
• Score: 1
• ID: nvp4zrg
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvp4zrg/

检查维生素d是否缺乏，早上避免摄入大量精致碳水，睡眠是否充足。

• Author: Popular_Lifeguard970
• Created: 2025-12-24 17:32:30 UTC
• Score: 1
• ID: nvqx33j
• Ups=1 | Downs=0 | Permalink=/r/iwanttorun/comments/1pu071v/如何解决起床后2小时迅速犯困喝咖啡都没用的问题/nvqx33j/

起床以后对着脸喷粪