只需要能让我在跑步机嗯跑就行,其他东西都不需要。

以前压力大的时候出去嗯跑三公里后神清气爽,来日本后就没再跑过步了。想重新捡起来。


  • Author: AutoModerator
  • Created: 2026-03-08 04:30:16 UTC
  • Score: 1
  • ID: o99i31d
  • Ups=1 | Downs=0 | Distinguished=moderator | AuthorPremium=true | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o99i31d/

热烈欢迎各位积极分享经验与见解,愿家乡的樱花🌸好运伴随你们!(*´∀`)🍀

皆さまの積極的な経験や見解の共有を心より歓迎し、故郷の桜の幸運が皆さまに寄り添いますように!

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  • Author: gundan44
  • Created: 2026-03-08 04:33:06 UTC
  • Score: 4
  • ID: o99ii4f
  • Ups=4 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o99ii4f/

チョコザップ最便宜,一個月3200左右。

  • Author: Acceptable-Fox-8161
  • Created: 2026-03-08 07:25:45 UTC
  • Score: 2
  • ID: o9a4hop
  • Ups=2 | Downs=0 | Submitter=true | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9a4hop/

确实很合适,我就想要跑个步。居然还能脱毛和洗衣服这么神奇的吗?唯一美中不足的就是不能洗澡。

  • Author: whimsy2333
  • Created: 2026-03-08 04:33:10 UTC
  • Score: 20
  • ID: o99iiea
  • Ups=20 | Downs=0 | Flair=大阪府 | FlairColor=dark | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o99iiea/

只跑步的话要啥健身房 直接短裤速干衣路上野跑

  • Author: AutoModerator
  • Created: 2026-03-08 04:33:10 UTC
  • Score: 1
  • ID: o99iif8
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哈哈,你真会享受!西川口池袋高马上野这些都是中国人逛街吃饭的好地方

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  • Author: whimsy2333
  • Created: 2026-03-08 04:35:50 UTC
  • Score: 14
  • ID: o99iwcq
  • Ups=14 | Downs=0 | Flair=大阪府 | FlairColor=dark | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o99iwcq/

这也能检测到ueno的,bad bot

  • Author: alan-gogo
  • Created: 2026-03-08 05:37:28 UTC
  • Score: 3
  • ID: o99rmvr
  • Ups=3 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o99rmvr/

健身房,非市区要么日本的小路跑一跑得了。其实挺难的。

好奇,我跑了半年膝盖和脚踝都伤掉了,你怎么控制的

  • Author: Acceptable-Fox-8161
  • Created: 2026-03-08 05:51:42 UTC
  • Score: 5
  • ID: o99tinm
  • Ups=5 | Downs=0 | Submitter=true | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o99tinm/

塑胶跑道上跑,然后注意先疾走两圈再慢慢跑一圈热身。并且注意尽量脚尖先触地以此保护膝盖,之后就可以全速跑了。

  • Author: PapayaAppropriate898
  • Created: 2026-03-08 23:50:51 UTC
  • Score: 2
  • ID: o9eidgq
  • Ups=2 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9eidgq/

估计是你的跑鞋、跑姿共同促成的结果,因为我也是跑半年伤了,现在改骑自行车了。话说日本自行车运动应该蛮风靡的。

  • Author: Outrageous_Volume620
  • Created: 2026-03-08 06:32:53 UTC
  • Score: 1
  • ID: o99yi7y
  • Ups=1 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o99yi7y/

fit place算是最便宜的连锁健身房,但也没有冲澡和游泳之类的设施

  • Author: Otherwise-Pollution8
  • Created: 2026-03-08 08:52:19 UTC
  • Score: 1
  • ID: o9ados1
  • Ups=1 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9ados1/

跑山是最爽的,别遇到熊哥就行

  • Author: nagarythechild
  • Created: 2026-03-08 11:51:20 UTC
  • Score: 1
  • ID: o9awq3a
  • Ups=1 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9awq3a/

如果遇到了呢?

  • Author: TimelyAioli5908
  • Created: 2026-03-08 13:58:00 UTC
  • Score: 1
  • ID: o9beiso
  • Ups=1 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9beiso/

一个滑铲

  • Author: EuphoricDependent623
  • Created: 2026-03-08 09:00:40 UTC
  • Score: 2
  • ID: o9aejxn
  • Ups=2 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9aejxn/

找找你那个区的社区健身房,一次200円

  • Author: mudheaedtruck
  • Created: 2026-03-08 11:41:48 UTC
  • Score: 1
  • ID: o9avmxu
  • Ups=1 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9avmxu/

スポーツセンター

  • Author: nagarythechild
  • Created: 2026-03-08 11:51:42 UTC
  • Score: 1
  • ID: o9awrma
  • Ups=1 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9awrma/

Anytime Fitness?

  • Author: Unlucky-Toe-4843
  • Created: 2026-03-08 13:09:07 UTC
  • Score: 1
  • ID: o9b6t41
  • Ups=1 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9b6t41/

公立的设施应该会便宜一些吧

  • Author: Unlucky-Toe-4843
  • Created: 2026-03-08 13:09:51 UTC
  • Score: 2
  • ID: o9b6wzx
  • Ups=2 | Downs=0 | Permalink=/r/runtoJapan2/comments/1rnv805/哪家的健身房最便宜/o9b6wzx/

就是都是老头老太哈哈哈